The journey of becoming is not about perfection; it’s about transformation. In this article, we explore how healing begins with self-awareness and deep compassion.
Life feels chaotic and unpredictable. The path that you thought would carry you forward shifts with every step. It’s confusing. Frightening. Fortunately, there are simple answers that can help you navigate the surprises ahead successfully. In uncertain times, it helps
Do you ever feel weighed down by worries? Overwhelmed with the things you need to do? Discouraged by problems you feel incapable of fixing? We all have those days. The worst part is that that kind overwhelm feeds itself. In
I have a confession. Decluttering makes me feel lonely. Even when I want to downsize extra stuff, it’s hard. I find myself putting dusty keepsakes back into the same boxes where they have lived for years and walking around in
I’m guest posting at A Life in Progress this week. Is everything going to be okay? How often have you said those words? Most of us have repeated some version of them many times, whether to ourselves or others. The
What would you do if you weren’t afraid? What dreams are lurking under the surface of your life? What questions are still to be lived? What gifts to be shared? Part of you wants to find out. But another part
It’s scary sometimes. This vision you have for the future. You know that you want something different, but its hard not to look over your shoulder. The past looms large behind you. And in the quiet moments, your doubts loom
It shouldn’t be such a big deal. You are good at getting some things done. You know this. You may even remind yourself of it at times—especially when you come face to face with the other thing. You know the
Stuck. You’re mired in the same old self-defeating patterns that have held you back for years. You’ve tried to change. You’ve read books, listened to advice. New Year’s resolutions have come and gone. But nothing is really different. It’s overwhelming.
It’s there — looming behind you. The thing that you need to do. Have to do. Yet are not doing. The guilt nags at you. You are supposed to do the thing. You want to do the thing. You tell yourself
If you are experiencing a mental health emergency, please go to your nearest emergency room, or in the United States dial or text 988, for immediate help.
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