The journey of becoming is not about perfection; it’s about transformation. In this article, we explore how healing begins with self-awareness and deep compassion.
When I was a little girl, our family attended a friend’s party every Christmas Eve. It was a magical event—sparkling decorations, trays filled homemade Christmas cookies, crowds of happy people, and holiday carols sung with a guitar. It was also—from
Stuck. You’re mired in the same old self-defeating patterns that have held you back for years. You’ve tried to change. You’ve read books, listened to advice. New Year’s resolutions have come and gone. But nothing is really different. It’s overwhelming.
The pain is too much. You’ve tried to push it away. Tried to deny it. Tried to wrestle it down in the mud and hold it still until it stops kicking. Nothing works. No matter how much you fight against
If you are experiencing a mental health emergency, please go to your nearest emergency room, or in the United States dial or text 988, for immediate help.
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