The journey of becoming is not about perfection; it’s about transformation. In this article, we explore how healing begins with self-awareness and deep compassion.
What would you do if you weren’t afraid? What dreams are lurking under the surface of your life? What questions are still to be lived? What gifts to be shared? Part of you wants to find out. But another part
It’s scary sometimes. This vision you have for the future. You know that you want something different, but its hard not to look over your shoulder. The past looms large behind you. And in the quiet moments, your doubts loom
Stuck. You’re mired in the same old self-defeating patterns that have held you back for years. You’ve tried to change. You’ve read books, listened to advice. New Year’s resolutions have come and gone. But nothing is really different. It’s overwhelming.
It’s there — looming behind you. The thing that you need to do. Have to do. Yet are not doing. The guilt nags at you. You are supposed to do the thing. You want to do the thing. You tell yourself
If you are experiencing a mental health emergency, please go to your nearest emergency room, or in the United States dial or text 988, for immediate help.
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